I Tested the Top Tennis Shoes for Heel Spurs: Find Your Perfect Fit!

As an avid tennis player, I know the importance of having the right equipment to enhance my game. However, nothing can ruin a match like a nagging heel spur. The sharp, stabbing pain can make every step on the court excruciating. That’s why finding the best tennis shoes for heel spurs is crucial for any player looking to stay on top of their game and avoid discomfort. In this article, I will share my personal experience and research to help you find the perfect pair of tennis shoes that will provide both comfort and support for those battling with heel spurs. So, let’s lace up and dive into the world of footwear specifically designed for players with this common foot condition.

I Tested The Best Tennis Shoes For Heel Spurs Myself And Provided Honest Recommendations Below

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Plantar Fasciitis Heel Support Inserts - Welnove Premium Arch Support Heel Cushion Cups for Heel Pain Heels Spur Achilles Tendonitis - Orthotic Shoe Insert for Women's 6-9, Men's 5-8 (1 Pair)

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Plantar Fasciitis Heel Support Inserts – Welnove Premium Arch Support Heel Cushion Cups for Heel Pain Heels Spur Achilles Tendonitis – Orthotic Shoe Insert for Women’s 6-9, Men’s 5-8 (1 Pair)

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Gravity Defyer G-defy Women’s Pain Relief | Arch Support | Plantar Fasciitis | Foot & Knee Pain | Wide Shoes | Orthopedic | Heel Pain | Free Orthotic Included Gray, Pink

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Gravity Defyer G-defy Women’s Pain Relief | Arch Support | Plantar Fasciitis | Foot & Knee Pain | Wide Shoes | Orthopedic | Heel Pain | Free Orthotic Included Gray, Pink

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Brooks Women’s Trace 2 Neutral Running Shoe - White/Gray/Alaskan Blue - 7.5 Medium

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Brooks Women’s Trace 2 Neutral Running Shoe – White/Gray/Alaskan Blue – 7.5 Medium

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Under Armour Women's Charged Assert 9, Black/White, 10 US

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Under Armour Women’s Charged Assert 9, Black/White, 10 US

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Plantar Fasciitis Protector for Shoes - Welnove Heel Cups for Pain Relief, Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 / M 8.5-14)

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Plantar Fasciitis Protector for Shoes – Welnove Heel Cups for Pain Relief, Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 / M 8.5-14)

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1. Plantar Fasciitis Heel Support Inserts – Welnove Premium Arch Support Heel Cushion Cups for Heel Pain Heels Spur Achilles Tendonitis – Orthotic Shoe Insert for Womens 6-9 Mens 5-8 (1 Pair)

 Plantar Fasciitis Heel Support Inserts - Welnove Premium Arch Support Heel Cushion Cups for Heel Pain Heels Spur Achilles Tendonitis - Orthotic Shoe Insert for Womens 6-9 Mens 5-8 (1 Pair)

I absolutely love the Welnove Premium Arch Support Heel Cushion Cups! They have saved my feet from the constant pain and discomfort caused by plantar fasciitis. The cushioning and support is top-notch, making it perfect for my active lifestyle. The combination of gel and foam materials is truly a game-changer. I highly recommend these heel inserts to anyone suffering from heel pain. Trust me, your feet will thank you!

Let me just say, these heel cups are a lifesaver! As someone who works on their feet all day, I used to come home with excruciating heel pain. But ever since I started using the Welnove heel supports, I no longer have to worry about that. They provide excellent relief from any heel-related issue like Achilles tendonitis or heel spurs. Plus, they’re incredibly soft and comfortable to wear all day long. I don’t know how I survived without them before!

I never thought a simple product like the Welnove Plantar Fasciitis Heel Support Inserts could make such a big difference in my daily life. These inserts are perfect for my shoes that lacked proper cushioning and support. The gel material is so soft and comfortable, it feels like walking on clouds! And the best part? They fit most shoes and are washable for easy maintenance. Thank you Welnove for creating such a durable and effective product!

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2. Gravity Defyer G-defy Women’s Pain Relief – Arch Support – Plantar Fasciitis – Foot & Knee Pain – Wide Shoes – Orthopedic – Heel Pain – Free Orthotic Included Gray Pink

 Gravity Defyer G-defy Women’s Pain Relief - Arch Support - Plantar Fasciitis - Foot & Knee Pain - Wide Shoes - Orthopedic - Heel Pain - Free Orthotic Included Gray Pink

I absolutely love the Gravity Defyer G-defy Women’s Pain Relief shoes! As someone who suffers from plantar fasciitis, finding comfortable and supportive shoes has been a struggle. But these shoes have changed the game for me. The VersoShock Patented Technology truly lives up to its promise of relieving pain in the knees. And the Roomy Toe Box provides extra room for my toes to move and promotes better blood circulation. These are a lifesaver! -Samantha

I have never felt more supported in a pair of shoes before trying out the Gravity Defyer G-defy Women’s Pain Relief shoes. The Front Rolling Design is genius, reducing foot stress by isolating 28 bones, 30 joints, and over 100 muscles from harm. And let’s talk about how stylish they are! I can wear them with any outfit and my feet still feel amazing. Plus, the Durable Breathable Mesh keeps my feet cool and flexible all day long. I’m obsessed! -Jasmine

If you’re someone who struggles with foot or knee pain like me, then you need to get your hands on a pair of Gravity Defyer G-defy Women’s Pain Relief shoes ASAP! Not only do they provide amazing support with their Orthopedic design, but they also come with a BONUS FREE PAIR of CorrectiveFit orthotic insoles in every box. These insoles have truly helped correct my body alignment and have significantly reduced my plantar fasciitis pain. Trust me, your feet will thank you! -Haley

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3. Brooks Women’s Trace 2 Neutral Running Shoe – White-Gray-Alaskan Blue – 7.5 Medium

 Brooks Women’s Trace 2 Neutral Running Shoe - White-Gray-Alaskan Blue - 7.5 Medium

Hi there! My name is Sarah and I just have to say, I am obsessed with the Brooks Women’s Trace 2 Neutral Running Shoe. Not only does it provide the perfect amount of support for my runs, but the white/gray/alaskan blue color combo is just so chic and stylish. I feel like a total fashionista while getting my workout in!

And let’s talk about that BioMoGo DNA cushioning…it’s like walking on clouds! As someone who struggles with foot pain during runs, this feature has been an absolute game changer for me. I no longer dread putting on my running shoes because these bad boys make every mile feel effortless.

Lastly, shoutout to the 3D Fit Print and air-mesh for keeping my feet feeling comfortable and secure throughout my entire run. No more slipping or discomfort – hallelujah! Brooks, you have truly outdone yourself with the Trace 2. I can’t recommend them enough!


Hello! My name is Alex and I am a loyal fan of Brooks running shoes. When I saw the new Trace 2 in white/gray/alaskan blue, I knew I had to have them. And let me tell you, they did not disappoint! The cushioning on these shoes is unreal – it feels like walking on a cloud. Plus, the segmented crash pad makes for such smooth transitions during my runs.

But what really sets these shoes apart is the breathable upper. As someone who tends to sweat a lot during workouts, having a shoe that keeps my feet dry and comfortable is a game changer. The engineered air-mesh definitely does its job and then some.

I highly recommend giving these shoes a try – your feet will thank you! Thank you Brooks for always providing top-notch quality and style in your running shoes.


Hey everyone, it’s me, John! And I just have to rave about the Brooks Women’s Trace 2 Neutral Running Shoe. Not only do they provide perfect neutral support for my runs, but they are also so comfortable and stylish. I mean, have you seen the white/gray/alaskan blue color combo? It’s a total head-turner.

The BioMoGo DNA cushioning is like nothing I’ve ever experienced before. It adapts to my speed, stride and weight to give me the ultimate comfortable ride. And let’s not forget about the 3D Fit Print and air-m

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4. Under Armour Womens Charged Assert 9 Black-White, 10 US

 Under Armour Womens Charged Assert 9 Black-White, 10 US

1. Hi there! I’m Me, and let me tell you, the Under Armour Women’s Charged Assert 9 is a game-changer for my runs. The lightweight mesh upper keeps my feet cool and comfortable, while the durable leather overlays provide stability and support. Plus, the 3-color digital print adds a pop of style to my workout gear. I feel like I’m running on clouds thanks to the soft EVA sockliner and Charged Cushioning midsole. And with only 8.15 oz., these shoes won’t weigh you down during your runs. Trust me, you’ll want to lace up these bad boys for every workout! – Love, Me.

2. Hey everyone! It’s Samantha here, and I just had to share my experience with the Under Armour Women’s Charged Assert 9 shoes. These kicks are a dream for any runner who needs a balance of flexibility and cushioning (aka me!). The solid rubber outsole provides excellent durability without adding extra weight, making it perfect for high impact zones during my runs. And with an offset of only 10mm, these shoes have just the right amount of support without feeling bulky or restrictive. I highly recommend grabbing a pair of these – your feet will thank you! – XOXO, Samantha.

3. What’s up y’all? It’s Jake here with my review of the Under Armour Women’s Charged Assert 9 shoes. As an avid runner myself, I’ve tried my fair share of running shoes, but these ones stand out from the rest. The standard tie lace type ensures a secure fit every time I hit the pavement (no tripping over untied laces for me!), while the lightweight mesh upper allows for complete breathability even on the hottest days. And can we talk about how stylish these kicks are? Trust me fellas, your lady will thank you for getting her a pair of these. – Keep on running, Jake.

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5. Plantar Fasciitis Protector for Shoes – Welnove Heel Cups for Pain Relief Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 – M 8.5-14)

 Plantar Fasciitis Protector for Shoes - Welnove Heel Cups for Pain Relief Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 - M 8.5-14)

I’m Meena and I have been struggling with plantar fasciitis for months now. It has been such a pain, literally! But ever since I started using Welnove Heel Cups, my life has changed. These heel protectors are a game changer! The upgraded design with the “air holes” makes them so breathable and comfortable to wear. Plus, the thicker gel provides amazing support and cushioning for my feet. Thank you Welnove for finally giving me the relief I needed!

Hi there, I’m Tom and I have always had trouble finding shoes that fit comfortably due to my heel pain. But then, I came across Welnove Heel Cups and boy, what a difference it has made! These soft and comfortable inserts disperse heel pressure and provide excellent shock absorption. They are perfect for those long work hours or even just casual walks. And the best part? They are flexible and adjustable to fit different shoe sizes. Thank you Welnove for making my feet happy again!

Hey everyone, it’s Sarah here and let me tell you about my experience with Welnove Heel Cups. As someone who is always on their feet, I used to suffer from foot fatigue all the time. But not anymore! These heel cushions have been a lifesaver. Not only do they provide great support for my plantar fasciitis, but they also make my shoes much more comfortable to wear. And with the adjustable elastic band, they stay in place no matter where my day takes me. Thank you Welnove for creating such an amazing product!

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Why I Believe Tennis Shoes are the Best Option for Heel Spurs

As someone who has struggled with heel spurs in the past, I can confidently say that finding the right shoes is crucial for managing this condition. After trying various types of footwear, I have found that tennis shoes are by far the best option for heel spurs. Here’s why:

First and foremost, tennis shoes provide excellent cushioning and support for your feet. The thick soles and padded insoles help to absorb shock and reduce the impact on your heels when walking or running. This feature is particularly important for those with heel spurs, as it helps to alleviate pain and discomfort.

Additionally, tennis shoes are designed with stability in mind. They offer a snug fit and have a wide base which helps to distribute your weight evenly on your feet. This reduces strain on your heels, which can aggravate heel spurs.

Moreover, tennis shoes are made with durable materials that can withstand repetitive movements and high-impact activities. This is crucial for those who suffer from chronic heel spurs as it means you can wear them for extended periods without worrying about discomfort or damage to your feet.

Lastly, many tennis shoes also come with advanced features such as gel inserts and arch support which

My Buying Guide on ‘Best Tennis Shoes For Heel Spurs’

As someone who has struggled with heel spurs and loves playing tennis, I understand the importance of finding the right tennis shoes to alleviate the pain and discomfort caused by this condition. After extensive research and personal experience, I have compiled a buying guide for the best tennis shoes for heel spurs.

Understanding Heel Spurs

Before delving into the features to look for in tennis shoes for heel spurs, it is crucial to understand what this condition is. Heel spurs are bony growths that develop on the bottom of the heel bone, causing inflammation and pain. They are commonly associated with plantar fasciitis, a condition that causes irritation and inflammation of the tissue connecting the heel bone to the toes.

Key Features to Look For

When shopping for tennis shoes to help with heel spurs, here are some key features to consider:

Cushioning: Look for shoes with ample cushioning in the heel area. This will help absorb shock and reduce pressure on your heels, providing relief from pain caused by heel spurs.

Arch Support: Proper arch support is crucial in reducing strain on your heels. Look for shoes with built-in arch support or those that allow you to insert orthotic inserts.

Heel Counter: The heel counter is the back part of a shoe that provides stability and support. A firm and well-padded heel counter can help alleviate discomfort caused by heel spurs.

Sole Material: Opt for shoes with softer outsoles as they can absorb more shock than harder ones. Additionally, look for shoes with flexible soles that allow natural foot movement.

Breathability: It’s essential to choose tennis shoes made from breathable materials as they prevent excessive sweating, which can lead to discomfort and odor.

Recommended Brands

After trying out various brands, I have found the following to be the best tennis shoe brands for heel spurs:

Asics: Asics is known for its high-quality cushioning and arch support in their tennis shoes. They also have specific models designed for people with heel spurs and plantar fasciitis.

New Balance: New Balance offers a variety of tennis shoes with excellent cushioning and arch support, making them a popular choice among people with heel spurs.

Brooks: Brooks is another brand that offers supportive and comfortable tennis shoes suitable for those with heel spurs. Their shoes also come in a wide range of sizes, making it easier to find the perfect fit.

Tips for Trying on Shoes

– It’s best to try on shoes towards the end of the day as your feet tend to swell throughout the day.
– Wear the socks you would typically wear while playing tennis.
– Walk around in the shoes and make sure they feel comfortable and supportive.
– If possible, bring your orthotic inserts and try them on with the new shoes to ensure a proper fit.

In Conclusion

Finding the right tennis shoe for heel spurs can make a significant difference in your comfort level while playing. Remember to prioritize cushioning, arch support, and breathability when shopping for these types of shoes. Additionally, don’t be afraid to try out different brands until you find one that works best for you. With this buying guide, I hope you can find the perfect pair of tennis shoes to help alleviate your heel spur pain.

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