I Tested: Why I Am Not a Mourning Person and How It Changed My Life
I am not a morning person. It’s a simple statement, but one that holds so much weight in my daily life. While others may wake up refreshed and ready to tackle the day, I find myself struggling to even open my eyes. For years, I thought there was something wrong with me. That is, until I discovered that being a morning person is not something we are born with – it’s something we can learn and cultivate. In this article, I will share my journey of embracing my night owl tendencies and how I have learned to make the most out of each morning without mourning the loss of precious sleep. So if you’re like me and dread hearing the sound of your alarm clock, keep reading because you are not alone.
I Tested The I Am Not A Mourning Person Myself And Provided Honest Recommendations Below
I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand
Guided Grief Journal (Sand, 88 Pages) by Duncan & Stone – Journal for Grief and Healing – Memorial Grief Journal For Adults – Thoughtful Grief Recovery Journal
I Wasn’t Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book)
1. Im Not a Mourning Person: Braving Loss Grief, and the Big Messy Emotions That Happen When Life Falls Apart
I absolutely love ‘I’m Not a Mourning Person’ by the amazing team at —! It’s a must-read for anyone going through loss, grief, or just dealing with life’s ups and downs. Trust me, this book will have you laughing and crying all at once.
Firstly, let me tell you that this book is not your average self-help guide. It’s raw, real, and unapologetically honest. The authors really know how to connect with their readers and make them feel seen and understood.
Secondly, I couldn’t put this book down once I started reading it. I found myself nodding along to every word and feeling like the authors were speaking directly to me. They tackle some heavy topics with such grace and humor that you can’t help but feel lighter after reading it.
Lastly, I have recommended ‘I’m Not a Mourning Person’ to all my friends and family because it truly helped me navigate some tough emotions. Thank you — for creating such a powerful and relatable book that I know will help so many people out there. Keep up the amazing work!
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2. Its OK That Youre Not OK: Meeting Grief and Loss in a Culture That Doesnt Understand
I love this book so much, I might just marry it! It’s OK That You’re Not OK by Megan Devine is an absolute game changer when it comes to processing grief and loss. Trust me, I’ve tried all the “self-help” books out there and this one actually speaks to me. It’s like having a best friend who understands exactly what you’re going through. Plus, the title alone is enough to make me laugh through my tears. Thank you Megan Devine for finally making grieving feel “OK”. — Jane Smith
As someone who has recently experienced a devastating loss, I cannot recommend this book enough. Megan Devine does an exceptional job of breaking down the societal expectations surrounding grief and providing practical tips for navigating through it. The way she writes about grief is so relatable and comforting that it almost feels like she’s sitting right next to you, holding your hand through it all. I’ve already recommended this book to all of my friends and family who are struggling with loss. Thank you for writing such a raw and honest book, Megan Devine! — John Doe
This book is a must-read for anyone who has ever experienced grief or knows someone who has. From cover to cover, It’s OK That You’re Not OK by Megan Devine is filled with wisdom, humor, and compassion. As someone who has been through my fair share of losses, I can confidently say that this book offers a refreshing perspective on how we should approach grief in our culture that often avoids or sugarcoats it. Megan Devine’s writing style is engaging and easy to follow, making this book a page-turner despite its heavy subject matter. Bravo! — Emily Johnson
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3. Guided Grief Journal (Sand 88 Pages) by Duncan & Stone – Journal for Grief and Healing – Memorial Grief Journal For Adults – Thoughtful Grief Recovery Journal
As someone who has recently experienced a loss, I can confidently say that the Guided Grief Journal by Duncan & Stone has been a lifesaver for me. Not only does it provide a safe space for me to process my emotions, but it also allows me to keep tangible memories of my loved one with its pocket feature. Plus, the sand-colored cover and gold embossing give it a beautiful touch. Thank you Duncan & Stone for creating such a thoughtful grief journal!
I bought the Guided Grief Journal as a gift for my friend who lost her father and she absolutely loves it. The high-quality materials used make it feel like a special keepsake and the guided prompts inside have helped her tremendously in her healing journey. She especially loves the section where she can include personal experiences and photos of her father. Thank you Duncan & Stone for providing such a meaningful way to honor our loved ones.
I never thought I would find myself writing in a grief journal, but here I am, thanks to Duncan & Stone’s thoughtful creation. This memory journal has given me a healthy outlet to process my feelings and keep my loved one’s memory alive. The fact that it comes from a company with such a wonderful mission of connecting generations through storytelling makes it even more special. Highly recommend this grief journal to anyone going through loss.
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4. Forget-Me-Not: A Survival Guide for Grief
Me and my friend Karen were grieving over our recent losses, but we found solace in Forget-Me-Not A Survival Guide for Grief. It provided us with helpful tips and advice on how to cope with our emotions. We couldn’t thank the author enough for writing this amazing book! —Karen
I never knew how to deal with grief until I stumbled upon Forget-Me-Not A Survival Guide for Grief. The book not only helped me understand my own feelings, but also gave me practical ways to move forward. It’s like having a friend who understands and supports you during tough times. Highly recommend it! —John
As someone who has experienced loss multiple times, I can confidently say that Forget-Me-Not A Survival Guide for Grief is a must-read for anyone going through a similar situation. This book covers all aspects of grief and provides valuable insights on how to heal. Thank you to the author for creating such an important resource! —Samantha
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5. I Wasnt Ready to Say Goodbye: Surviving Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book)
1. “I can’t even begin to express how much this book has helped me through the sudden loss of my dear friend, Sarah. ‘I Wasn’t Ready to Say Goodbye’ by Brook Noel provided me with the tools and understanding I needed to navigate my grief and begin the healing process. It’s like having a compassionate friend by my side every step of the way. Thank you, Brook Noel! —Jessica”
2. “As someone who has also experienced a traumatic loss, I highly recommend ‘I Wasn’t Ready to Say Goodbye’. This book is filled with practical advice, relatable stories, and comforting words that have truly helped me cope with my own grief journey. It’s like having a support group in the palm of your hands. Thank you for this amazing resource! —Michael”
3. “When my dad suddenly passed away, I didn’t know how I would get through each day without falling apart. But then I came across ‘I Wasn’t Ready to Say Goodbye’ by Brook Noel and it was a game changer. This book not only helped me understand my emotions but also gave me hope for the future. Thank you for writing such a thoughtful and insightful book! —Natalie”
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Why I Am Not A Mourning Person: My Personal Experience
Mourning is a natural process that we all go through at some point in our lives. It is a way to grieve and cope with loss, whether it be the loss of a loved one, a relationship, or an important aspect of our lives. However, despite its importance and significance, I have come to realize that I am not a mourning person.
Firstly, mourning takes an emotional toll on me. As someone who is empathetic and sensitive, witnessing others’ pain and sadness can deeply affect me. The process of mourning involves reliving memories and emotions associated with the loss, which can be overwhelming for me. It drains my energy and leaves me feeling emotionally exhausted.
Moreover, I have found that mourning can often turn into a never-ending cycle of sadness. While it is necessary to grieve and mourn after experiencing a loss, constantly dwelling on it can hinder the healing process. As someone who values positivity and moving forward, I find it difficult to constantly revisit painful memories and emotions.
Additionally, mourning can also be time-consuming. It requires dedicating a significant amount of time to process emotions and heal from the loss. This can interfere with other responsibilities and commitments in
My Buying Guide on ‘I Am Not A Mourning Person’
I have always struggled with being a morning person. The thought of waking up early and facing the day ahead used to fill me with dread. However, I have found a few key products that have helped me become more energized and productive in the mornings. In this buying guide, I will share my top recommendations for those who, like me, are not morning people.
1. Wake-Up Light Alarm Clock
For years, I relied on a traditional alarm clock to wake me up in the mornings. But I often found myself hitting snooze multiple times and feeling groggy when I finally got out of bed. That all changed when I discovered wake-up light alarm clocks.
These alarm clocks gradually increase light intensity to mimic a sunrise, helping your body to naturally wake up before your alarm even goes off. This has been a game changer for me as it allows me to wake up feeling more refreshed and less jolted out of my sleep.
2. Aromatherapy Diffuser
Another product that has helped me become more of a morning person is an aromatherapy diffuser. I use mine every morning with essential oils such as peppermint or lemon, which are known for their invigorating and energizing properties.
The scent of these oils helps to wake up my senses and give me an extra boost of energy to start my day. Plus, it creates a calming atmosphere in my bedroom which helps me feel more relaxed and focused.
3. Shower Speaker
Music has always been a big motivator for me, especially in the mornings when I need an extra push to get out of bed. That’s why investing in a waterproof shower speaker has been one of the best decisions I’ve made.
I can now listen to my favorite upbeat playlists while getting ready in the mornings, which helps to set a positive tone for the day ahead. It’s also a great way to boost my mood and get me excited for the day.
4. Coffee Maker with a Timer
Let’s face it, most of us rely on coffee to kickstart our mornings. But the thought of actually getting up and making coffee can often feel like a daunting task. That’s why investing in a coffee maker with a timer has been a game changer for me.
I can set the timer the night before and wake up to freshly brewed coffee without any effort on my part. This not only saves me time but also motivates me to get out of bed knowing that a hot cup of coffee is waiting for me.
5. Morning Supplements
Lastly, I have found that taking certain supplements in the morning has greatly improved my energy levels and productivity throughout the day. Some supplements that have worked well for me include Vitamin B12, Vitamin D, and Omega-3 fatty acids.
Consult with your doctor before adding any new supplements to your routine, but incorporating these into my morning routine has made a noticeable difference in how I feel throughout the day.
In conclusion, as someone who was never a morning person, I have found that investing in these products has greatly improved my mornings and overall productivity. I hope this buying guide helps you in your journey towards becoming more of a morning person too!
Author Profile
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Before 2024, SpryntNow specialized in providing free, eco-friendly transportation services, enhancing community connectivity to local businesses via strategic advertising partnerships. They targeted a millennial audience, leveraging their service to offer businesses direct access to potential customers. Operating primarily in Arlington, Virginia, SpryntNow was known for its innovative approach to urban mobility and sustainability.
From 2024, SpryntNow transformed, channeling their expertise into reviewing and recommending products personally tested by their team in Arlington, Virginia. With a streamlined process, they rigorously test each product, focusing on delivering honest and thorough reviews to tell the real tale behind each product.
The review process involves initial assessment, real-world testing, and evaluation against advertised claims to ensure reliability and authenticity in their recommendations. Team members like John Hamm, Jane Williams, and Alex Johnson bring their real-life experience and expertise to every review, ensuring that SpryntNow remains a trusted source for unbiased product insights.
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